health

lan Ritchson, aka Jack Reacher, shares his TRT experience, highlighting its benefits for energy, vitality, and men's health. Explore premium TRT at Forty Health.

Hollywood’s Secret Weapon: Celebrities on TRT & the Anti-Aging Advantage

Did you know that some of the world’s most successful men—athletes, business moguls, and Hollywood celebrities—key to success is testosterone replacement therapy (TRT) to stay energized and maintain peak performance? Over the past 5 years, TRT has become the go-to anti-aging medical therapy for men looking to fight aging and better their health and wellness. In this article, we’ll explore the celebrities rumored or confirmed to be on TRT, why they use it, and how you can experience the same benefits through doctor-supervised testosterone therapy. Here are a few famous names who have openly discussed being on TRT and the...

Read more


Fit man performing a kettlebell squat exercise in the gym, a proven workout for boosting testosterone levels and building strength.

Boost Your T-Levels Fast: 9 Testosterone-Boosting Exercises That Work

There is evidence that physical activity can boost your testosterone levels, and that optimal levels of testosterone increases the efficiency of physical activity. In other words, the relationship between physical activity and testosterone is bidirectional.  Studies show that high-intensity exercise and resistance training can lead to a boost in testosterone levels. Here are some physical exercises that you can perform at the gym to help your body achieve optimal testosterone levels 1.    Push-Ups Push-ups are one of the easiest exercises to master, but can be physically demanding if you perform them with the right form and technique. They are a...

Read more


Bowl of sliced boiled eggs with parsley, a natural testosterone-boosting food. Learn how diet impacts testosterone levels and supports hormone health with Forty Health's TRT solutions.

6 Foods to Increase Your Testosterone

Maintaining a healthy amount of testosterone in your body is key to sound health. While there are more direct ways of increasing testosterone, such as taking testosterone supplements, your diet can have a massive impact on your overall testosterone levels. Most studies on testosterone do not directly dissect the impact of particular foods on testosterone levels, we know that testosterone can be boosted by an overall healthy lifestyle, including maintaining a healthy weight, which can only be achieved with the eating of nourishing foods and a commitment to regular physical exercise. Furthermore, we know that certain food components, such as...

Read more


Professional medical workspace featuring research documents, a testosterone-labeled prescription bottle, and a digital chart, representing comprehensive testosterone research and treatment insights.

Everything You Need to Know About Testosterone Pills

Abstract Testosterone replacement therapy (TRT) is evolving, with oral testosterone pills emerging as a convenient alternative to injections and topical treatments. This article explores Testosterone Undecanoate (Kyzatrex), Bioidentical Testosterone, and Oxandrolone (Anavar)—three widely used oral options for managing low testosterone (hypogonadism). We discuss the mechanisms, benefits, safety profiles, and ideal candidates for each type, as well as the differences between bioidentical vs. synthetic testosterone formulations. Additionally, we compare testosterone troches vs. pills, outlining absorption rates and treatment efficacy. As more men seek FDA-approved and doctor-prescribed TRT solutions online, this resource serves as a practical guide to making informed decisions about...

Read more

Sermorelin

TRT

Sexual Health

Weight Loss